About me

I’m Denise Anctil — a certified NLP coach and women’s wellness guide.
I support women navigating midlife, menopause, and the season of change that often comes with it — helping them move forward with more ease, confidence, and self-connection.

My approach blends gentle lifestyle shifts, fasting tools, NLP techniques, and warm, soul-centered support — the kind of calm, grounded care many women tell me they’ve been searching for.

Living full-time in our RV, our Cyclone with my husband — from the mountains of Alberta to the warm deserts of the U.S. — has shaped the way I coach. This simpler, more intentional lifestyle keeps me grounded, open-hearted, and connected to what truly matters. It naturally flows into how I support women: gently, honestly, and with a touch of joy.

Why this work matters

Women in midlife and beyond deserve to feel strong, confident, and deeply connected — not dismissed, confused, or alone.

I get it. I’ve felt the overwhelm, the questions, the emotions, and the unexpected changes. I know what it’s like to wonder what’s happening inside your own body. I hear you, I see you, and I feel you.

I also know how powerful this transition can become when you’re supported with compassion, clarity, and understanding.

My own journey is what inspires me to support other women with the exact warmth and grounding I once needed, too. Menopause is often treated as something we should just “get through” — or worse, something that makes us feel “crazy.”
It happened to me.
Has it ever happened to you?

Today, I believe menopause is a doorway — an invitation into a wiser, calmer, more beautiful version of ourselves.

Supporting women through this transition isn’t just my profession.
It’s my calling.
Every conversation, every moment of self-compassion, every shift in confidence — it all matters.

You don’t have to walk this alone. I'm here with you.

What I bring to my clients

• Certified NLP Coach — 1080 hours of professional training

• Fast Like a Girl Certified Coach

• A grounded, nurturing presence women instantly feel safe with

My Approach

My work blends fasting principles inspired by Dr. Mindy Pelz, decades of personal growth training with Tony Robbins and Dean Graziosi, and certified expertise in Life Coaching, Business Coaching, and NLP, certified by Institut Coaching International.

I believe in N=1 coaching — every woman is unique, and your plan should be too. My focus is on gentle lifestyle shifts that support energy, mood, clarity, metabolism, confidence, and emotional well-being.

My commitments to you are simple:

• Your privacy is always honored
• You will feel safe, respected, and seen
• Your time matters
• Guidance is gentle, grounded, and tailored to you

About Me

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Why this work matters

What I bring to my clients

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